Resources

PACT Institute:

• https://www.thepactinstitute.com/
• 15 Principles for a Secure Functioning Relationship
• What is PACT

Podcasts:

• https://www.youtube.com/watch?v=4LI-8N3C3xg&t=1323s
• Allison Howe: Signs of Relationship Readiness | Reloscope #14

Polyvagal Theory and Relationships:

• https://www.youtube.com/watch?v=Ngl32yMDs9k